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| Hi, just a reminder that you're receiving this newsletter as a free bonus to say thank you for being a VIP PainlessNutritionals.com customer. To ensure that you receive our emails in your inbox, make sure you add our email address to your contacts. Click here for the instruction on how to do this. If you do not want to receive any more updates, please edit your preferences here. If you would like to discontinue receiving your newsletter, you can unsubscribe here.  Do you experience certain kinds of hip or low back pain?
You may be having pain related to your sacroiliac joint (SI joint).
The sacroiliac is one of the joints in the pelvis, formed by two bones, the sacrum and the ilium.
Learning to stretch and move the body correctly is the best SI joint treatment you can give yourself.
Do these exercises to relieve your SI joint pain and prevent future flare-ups. Best, PainLess Nutritionals Team FOLLOW US ON OUR SOCIAL MEDIA CHANNELS
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Thursday, September 8, 2022
Best and Worst Exercises for SI Joint Pain
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