Thursday, July 13, 2017

Everything You Need to Know About Okra

Plus: Delicious garlic sautéed okra and shrimp and okra stir fry.
Local Ingredients
All About Okra
Okra is a common ingredient in traditional Southern, Indian, Middle Eastern and African cuisines, but do you know how to cook this neglected veggie? Here's everything you need to know about adding this food to your diet.
Southern Food
Shrimp and Okra Stir Fry
Vegetable Sides
Garlic Sautéed Okra
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