 This week’s sponsor is AG1, your personalized analytics program  Photography by Vera Lair Dear Super Agers, That might sound like one more chore to tack onto an already overstuffed calendar. But what if, instead, you saw these actions as a set of self-affirming practices, just small, powerful moves that reinforce who you are and who you want to become? If you feel resistance, that’s normal. One helpful approach is to create a recurring system, a weekly, monthly, or whatever cadence works for you. Use your notes app, your calendar, a paper planner, whatever you’ll actually check. Add reminders like “Call Jack,” “Read 20 minutes,” “Schedule annual physical,” “Review savings goals,” “Workout x4.” Then check them off as you go. The act of naming and tracking matters. What gets scheduled, gets done. Start today. It’s not too late to create the future you want.    Photography by Luis Herrera If you struggle to eat enough veggies, greens powders can be a smart daily shortcut. These concentrated blends pack vitamins, minerals, adaptogens, and superfoods into one scoop designed to support gut health, energy, immunity, and more. AG1 Next Gen combines pre- and probiotics designed to enrich your gut microbiome, with 75+ ingredients including B vitamins, magnesium, rhodiola, zinc, functional mushrooms, and whole-food phytonutrients and adaptogens, all vegan, non-GMO, and free of sugar or artificial sweeteners. They’ve taken daily foundational nutrition to the next level with this clinically backed formula designed to support your whole body health. Get 5 FREE Travel Packs + a bottle of Vitamin D3+K2 with your first subscription — a $76 value! Please support our partners, who allow us to serve you content for free.  Sunday Spotlight Welcome to your Sunday Spotlight, a weekly nudge to help you live longer, feel stronger, and stay ahead of what matters most. This week, we’re sharing a powerful tool that could protect your heart and extend your healthspan. Most people don’t even know it exists.  Photography by Monna Tang This painless, low-cost test can reveal your real risk of a heart attack before symptoms ever show up. Cardiologists call it the most underused tool in preventive health. It takes just 10 minutes and could be the most important scan you’ve never had. Why is no one talking about it? If you're over 40, or love someone who is, share this article.    Were you forwarded this email? Sign up here  Privacy & Terms | Contact | Partner With Us | Disclaimers |
Sunday, July 13, 2025
A Simple Scan That Could Save Your Life
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