Plus the beauty super nutrient 97% of us lack ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
File this under "strange but true" – | | The health of your gut could be aging your skin faster than sun damage. According to research from the University of Pennsylvania School of Medicine… Your gut and skin are constantly "talking" to each other through what scientists call the "gut-skin axis." When your gut is healthy, it sends signals that help your skin: | | - Produce collagen (for firmness and elasticity)
- Stay hydrated (for that dewy glow)
- Repair damage (to fight fine lines and wrinkles)
- And balance inflammation (to reduce redness)
| | But when your gut health is compromised? The signals get scrambled – and your skin pays the price. Not sure if your gut is sending SOS signals to your skin?
Here are some warning signs to watch for: Your skin looks dull and tired, even when you're getting enough sleep and water… Redness or irritation seems to pop up out of nowhere… Fine lines appear faster than you'd expect. But don't worry – These signs don't have to be a permanent fixture. In fact, research shows that focusing on the health of your gut can transform your skin FAST. | | Here are 3 science-backed steps you can help your skin bounce back:
1. Give Your Bacteria a Hand This is foundational because when your gut is full of probiotic bacteria… You'll be able to better absorb skin-loving nutrients from your food… Making those "skin SOS signs" disappear. When your gut's healthy, your natural glow returns, redness calms down, and fine lines fade. Unlike regular probiotics, these resilient strains are guaranteed to reach your gut alive to support your skin's transformation. | | 2. Feed Your Radiance Your skin craves specific nutrients for that youthful firmness. Here's your daily prescription: - Vitamin C from bell peppers and citrus – Your natural collagen factory for bounce and firmness
- Vitamin A from sweet potatoes and carrots – Nature's retinol for fresh, younger-looking skin
- Omega-3s from fatty fish and walnuts – Your internal moisturizer for plump, dewy skin
| | 3. Hydrate Strategically Add a tiny pinch of mineral-rich salt to your water. This simple trick helps rush moisture to your skin cells for that coveted "glowing from within" look. But there's one more crucial piece of the skin health puzzle... And it can take your results from good to amazing! Load up on Vitamin K2. This critical nutrient works hand in hand with your skin's natural collagen and elastin production... Supporting the strength and elasticity that gives skin its youthful bounce. It even helps activate the proteins responsible for keeping your skin firm and supple as you age. The catch? Unless you regularly eat foods like goose liver or fermented soybeans (natto)... It's nearly impossible to get enough K2 from diet alone. In fact, research shows that up to 97% of people in Western countries are K2 deficient. That's why we created the Just Thrive Total Body Boost bundle – Combining our award-winning Spore Probiotic with the clinically proven daily dose of Vitamin K2-7... So you can finally give your skin what it needs to look and feel its radiant best. | | | | | With gratitude, Tina Anderson Just Thrive | Founder | | | | | SOURCES https://pubmed.ncbi.nlm.nih.gov/38312314/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7916842/ https://www.frontiersin.org/research-topics/57438/the-gut-skin-axis-interaction-of-gut-microbiome-and-skin-diseases | | LET'S CONTINUE THE CONVERSATION ON SOCIAL MEDIA | | Update your email preferences here. No longer want to receive these emails? Unsubscribe. 810 Busse Highway, Park Ridge, IL, 60068 | | *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. | | | | |
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