🔍 Here’s what’s wrong with your bladder 🔍

Hi, just a reminder that you're receiving this newsletter as a free bonus to thank you for your interest in our products. You can unsubscribe here. Hi there, Reader, Today, we'll explore the common symptoms of overactive bladder (OAB) and the steps to take when it's time to seek a diagnosis. Understanding these symptoms and getting a proper diagnosis are crucial in finding the right management strategies and treatments for your specific situation. People with OAB typically experience a combination of the following symptoms: Urgency: A sudden, strong, and uncontrollable need to urinate. Frequency: The need to urinate more often than usual, typically eight or more times in a 24-hour period. Nocturia: Waking up multiple times during the night to urinate. Urge incontinence: The involuntary leakage of urine due to the inability to control the strong urge to urinate. It's important to remember that everyone's experience with OAB is different, and your symptoms may vary in intensity and frequency. If you're experiencing any of the symptoms mentioned above and they're affecting your daily life, it's essential to consult with a healthcare professional. Remember, early diagnosis and intervention can make a significant difference in managing your OAB effectively. When you visit a healthcare professional for OAB concerns, they will typically start with a thorough medical history and physical examination. This helps them gather information about your symptoms, medical conditions, and lifestyle factors that may be contributing to your OAB. Your healthcare provider may ask you to keep a bladder diary for a few days, where you'll record your fluid intake, the times you urinate, and any instances of urgency or incontinence. This valuable tool helps your doctor identify patterns and better understand your specific situation. In addition to the bladder diary, your doctor may order some tests, such as: Urinalysis: A simple test to check for infections, blood, or other abnormalities in your urine. Post-void residual (PVR) measurement: This test measures the amount of urine left in your bladder after you've urinated, indicating whether you're emptying your bladder completely. Urodynamic tests: These tests measure the pressure in your bladder, the flow of urine, and the function of your urinary system, providing more detailed information about the possible causes of your OAB. Keeping a Bladder Diary A bladder diary is an essential tool for both you and your healthcare provider in identifying and understanding your OAB patterns. Here's what to include in your diary: The time and volume of each urination. The time, type, and volume of fluids consumed. Instances of urgency, incontinence, or both. Any triggers that may have caused the urgency or incontinence, such as sneezing, laughing, or physical activity. By keeping a detailed bladder diary, you'll be better equipped to recognize patterns, identify triggers, and track your progress as you implement lifestyle changes and treatments. Now that we have a good understanding of the symptoms and diagnosis process for overactive bladder, the next newsletter will delve into the root causes of the condition. By the way, if you want to empty your bladder completely EVERY TIME, check this out. Kriss Berg The Wellness Watchdog You are receiving this email at southern.style.cooking@gmail.com because you bought one of our products or signed up for one of our newsletter and coupons. Our mission at The Wellness Watchdog is to help you live a healthier, happier life - naturally.     The Wellness Watchdog | Legendary Ventures 1990 Depew Street, #140690 Edgewater, Colorado 80214 USA