Southern Style Cooking: Your Clevr Mandated Break

Friday, September 29, 2023

Your Clevr Mandated Break

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Taking breaks is productive

No, really! You didn't read that wrong. Whatever your workflow might be, it's important to carve out time for you.

Studies have shown that taking a short break every 60-90 minutes helps prevent "decision fatigue." Taking 15-20 minute breaks also helps recharge your creativity, boost productivity, and prevent burnout.

Some break tips:

Step away from the screen Stretch/ move/ have a 1-song dance party Whip up a SuperLatte to recharge

So next time you feel like stopping: do it!

Recharge

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