How I unwind after a stressful day

Hey there, Although no one enjoys feeling stressed out, anxiety is a natural response to stressful situations. It helps us protect ourselves and be more alert to danger. However, living in the modern world probably creates more stress than is useful.   Learn more on today's blog! >> How I Unwind After a Stressful Day I hope this helps,   Dawn   PS, check out my blog for other articles that I've written! And respond to this email to let me know what you think about them - I'd love to hear from you :) Copyright © 2022 Calorie Nut, All rights reserved.   This email may be considered an advertising or promotional message.   You are receiving this message because you requested my eBook, a consultation session, or other information from Calorie Nut.   My mailing address is: 28852 SW Villebois Drive North, Wilsonville, OR 97070, USA   No longer want to receive these emails? You can unsubscribe from this list.