Get ready to run: NEW venues, medals, and more

An inside look at our grittiest year yet

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COME AND EARN IT Legends aren't born. They're built with barbed wire, ropes, and burpees. Cement your legendary status this year. With 19 Trifecta weekends, global World Championships, gritty new medal designs, and competitive sport changes, 2025 is set to be our most epic year yet. This is where legends are made. Do you have what it takes to conquer the course? join us Level up in 2025 and complete the ultimate Spartan challenge: the Trifecta. Secure a Trifecta Season Pass and commit to running a Sprint, Super, and Beast in one year. Or, push yourself to your limits and complete all three distances in the same weekend. With 19 Trifecta weekends on the calendar, it's easier than ever to earn the coveted Trifecta Weekend medal in one fell swoop. Plus, you'll get new medal and T-shirt designs for the Year of the Boar. Rugged and worn, this year's finisher apparel marks the journey you took to earn it. LEARN MORE 5K | 20 Obstacles Sign Up 5K | 20 Obstacles Sign Up 10K | 25 Obstacles Sign Up 21K | 30 Obstacles Sign Up 50K | 60 Obstacles Sign Up 1K+ Sign Up 4+ HOURS Sign Up 10K+ Sign Up 10 ZONES Sign Up Get your game face on. We've made it simpler to crank up the competition. You no longer need to qualify for competitive heats—anyone can prove they have what it takes to podium. The Age Group category will now feature mixed heats and flexible race times, plus premium early heats for those who want a head start. You're not limited to physically running alongside others in your age bracket—just pick a start time that works for you, race among your friends, and let your time speak for itself. And the Elite category is now open to all athletes who want to pit themselves against the very best. This category offers the earliest start times, official refereeing, and the prestige of competing at the highest level, now without qualification barriers (except for the Regional and World Championships). learn more If you've set your sights on a cash prize, 2025 World Championships will be here before you know it. Commit today and get to training. learn more JAN 25 - 26 Sign Up FEB 15 - 16 Sign Up MAR 01 - 02 Sign Up TRAIN EAT APP TEAMS Please add spartan@sr.spartan.com to your address book. This mailing was sent to southern.style.cooking@gmail.com because you signed up to receive email from Spartan. For more information about Spartan privacy practices, see our online privacy statement. View Online | Update your Email Preferences | Unsubscribe © 2025 Spartan Race, Inc., 234 Congress St., Boston, MA 02110