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Saturday, September 3, 2022
Is eating fermented foods actually safe or good for you? 👩⚕️
Hey there,
Fermented foods are all the rage from the West Coast to the East Coast, from trendy San Francisco bistros to Miami spas. Fans of these tangy delicacies say they give your body lots of benefits, but is that really true? Are there any downsides?
In today's blog, you can find out all about the pros and cons of popular fermented foods, plus some favorites you may not have tried yet!
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