Southern Style Cooking: ✨ The Gua Sha Ah Ha

Thursday, September 19, 2024

✨ The Gua Sha Ah Ha

WONDER VALLEY

GUA SHA AH HA

The Book of Lymph author Lisa Levitt Gainsley shares her simple and effective Gua Sha routine using our Serum & Stone. A collagen boost, improved circulation, reduced inflammation, and instant relaxation are just a few of the benefits you can expect by adding a few minutes of Gua Sha to your routine. SHOP SERUM & STONE

Smooth & Sculpt Routine 1.Use Wonder Serum to massage the lymph nodes at the base of the neck and behind the ears

2. Trace the lymphatic drainage pattern from the top of the neck to lymph nodes with Gua Sha 3. Use upward strokes from chin to ears for a snatched, defined jawline

4. Massage across the cheeks to improve circulation and recover from colds or breakouts

5. Sweep under the eyes to reduce puffiness and improve the look of fine lines 6. Finish by massaging your lymph nodes again

SHOP THE ROUTINE

SHOP WONDER SERUM

SHOP GUA SHA

SHOP FACE OIL

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About Lisa Lisa Levitt Gainsley is a Certified Lymphedema Therapist, Manual Lymphatic Drainage Practitioner, Author, Educator, and Speaker. Her work has appeared in GOOP, ELLE, The Hollywood Reporter, Healthline, and more.

Learn more at @thelymphaticmessage,

join her next workshop

or buy The Book of Lymph.

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