  Your Super Age Longevity Quiz Results Score: Thank you so much for taking the Super Age Longevity Quiz! Below, you will find a range of health pointers and suggestions that can boost your lifespan based on your answers to our quiz questions.   Top Priority: Eating Habits  “You are what you eat.” An oldie but a goodie when it comes to longevity. Looking at your quiz results, we can see you describe your diet as "" Top Priority: Exercise  When it comes to exercise, we think momentum is key. Whatever your favorite way to get moving is, just keep doing it. Seeing as you exercise "", here's what we think: Top Priority: Stress  Just like sleep, stress can have widespread effects on our mental health, immune system, and overall disposition. Seeing as your life is negatively impacted by stress, here’s the scoop. Thanks again for taking our Longevity Quiz! Today, we covered the top few pillars of longevity. At Super Age, we know we all have the power to reframe our reality and forge our future. Explore The Ultimate Guide to Super Aging for more on how to live long and healthy at any age. Check your inbox every week for The Mindset, where we unpack the latest research, stories, and practices that enhance your journey, tend to your heart, inspire your creativity, and help you imagine what’s possible when you tap into your dynamic potential.   Were you forwarded this email? Sign up here  We want to hear from you! How can we help you Super Age?  This issue of Super Age was written, edited, and produced by David Stewart and Heather Hurlock.  Privacy & Terms | Contact | Partner With Us |
Saturday, May 31, 2025
Your Super Age Longevity Quiz Results
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment