Ensure a restful night's sleep.
| | | | | At the end of a long day, we all want a bedroom where we can relax and recharge. Keeping your bedroom clean and tidy is perhaps the best way to ensure a restful night's sleep—clutter and mess can actually add to stress and restless nights. A daily, 15-minute bedroom cleanup isn't too difficult, especially if you focus on the cleaning tasks that will have the biggest impact. Incorporate this simple process into your before-bedtime routine, or do it in the morning right when you wake up to make your bedroom the oasis it should be. | | | | | | | • | A basket, bag, or box for clutter items | • | A vacuum cleaner or broom | • | A hamper | • | A trash container | • | A microfiber cloth | | | | | | | | | The 15-Minute Bedroom Clean-Up | Follow these steps for the most efficient use of your time! | | | | Gather Clothing & Other Items | | Gather all the dirty clothing and put it in a hamper. Don't worry about sorting—you can do that whenever you do your laundry. | | | Collect all your clean clothes and re-fold them or hang them up. If you have a lot of clean clothing strewn around the bedroom, leave this step for later and just place them out of the way for now. | | | Collect any trash and put it in the trash can. Decide whether you're ready to throw out old copies of magazines and throw away obvious trash; now isn't the time to do a big trash sweep. | | | Pick up any items that belong in another room that are sitting on your dresser, side table, desk, floor, etc. Put these items in a box or bag, and move them outside of your bedroom, to be put away later. | | | Tidy Your Bed & Surfaces | | Make your bed. This can have a big impact on the appearance of your room, and instantly makes it look cleaner and tidier. | | | Tidy up your surfaces, and neatly arrange the items you keep on your dresser and bedside table. Wipe down surfaces, mirrors, and any wall hangings with a microfiber cloth or duster. | | | Final Steps | | Sweep, mop, or vacuum your floor. Don't bother moving around any furniture—just vacuum what you can reach, and do a deeper clean when you have more time. | | | | If You Want a Deeper Clean : | | | | | | | | | | | You are receiving this newsletter because you subscribed to The Spruce Up. Unsubscribe | © 2021 Dotdash.com — All rights reserved. Privacy Policy. | A DOTDASH BRAND | 28 Liberty Street, 7th Floor, New York, NY 10005 | | | | | | |
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