Reader, Happy New Year!
As we head into 2025, I want to help you make your health a top priority…
Of course, as a regular reader, I'm sure you strive for this all year long. I do, too, with each letter I send you.
But I know it's almost impossible to read every email you receive! I feel like I've had a good day when I manage to open just a fraction of the emails I receive.
So with that in mind, I've compiled a list of the top 5 emails I shared with my VIP readers over the last year – with a link to open each one.
If you didn't get a chance to look at it then, I hope you enjoy it now.
Simply click on the link to open each letter. My Top 5 Most Popular Emails Of 2024 - The most important medical test you can have. I get a lot of mail from readers like you who tell me they're scheduled to see their doctor for an annual checkup. And they want to know…
What is the number one anti-aging test they should ask their physician to order?
- Coffee ingredient improves memory (Hint: It's NOT caffeine). If you think the caffeine in your morning cup of joe is solely responsible for its coveted brain-boosting benefits, you're not alone.
But coffee has a special helper that most people don't know about.
- "Game-changer" for your heart. Heart disease continues to be the biggest killer in America for one simple reason:
The health advice we're told to follow is just plain wrong.
- Burn fat while you sleep. If you're having trouble sleeping, chances are you're also living with a broken metabolism.
But repairing your ability to sleep soundly through the night can help you melt away unwanted pounds – without lifting a finger.
- Shocking new ingredient in plant-based "meat alternatives."Big Agra, mainstream medicine, and the media declared war on traditional protein-rich foods. As a result, you've been forced onto an inflammatory, disease-producing diet without your consent.
Then, the war on traditional foods took a drastic new turn.
And Have A Happy, Safe, And Healthy New Year!
To Your Good Health, 
Al Sears, MD, CNS
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