Southern Style Cooking: 3 overlooked foods to boost your brain

Hey Friend,

Do you ever wake up groggy? Or feel unfocused during the day?

This is usually because your brain needs different nutrients!

Here are 3 overlooked, nutrient-dense foods that support brain function.*

1. Chia Seeds

These are high in antioxidants and omega-3 fatty acids – which are great for brain health and cognitive clarity.*

2. Lion's Mane Mushroom

Lion's mane may help support mood and cognitive function.*

It's known as a "brain cell optimizer."*

Better Brain Tip💡: Try our neurohealth formula Lion's Mane+ here.

3. Seaweed

Seriously – it's one of the best sources of iodine.

This plays a critical role in regulating brain development.

Ditch the processed food for these!

You'll notice a big difference in your focus, mood, and more.*

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Southern Style Cooking