Training tips from our experts!
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 | | What is the Trifecta? | The Trifecta is the ultimate achievement for a Spartan. Finishing a Sprint, Super and Beast — all in one year — is a Herculean feat. Join the ranks of the most elite racers and transform yourself forever.
You can achieve your Trifecta within a year, or join the hardcore Spartans who do it all in one weekend. We call these "Trifecta Weekends" — where all three race formats are available for you at one location.
And now, Elite and Age Group are combined into one fierce heat: Competitive. Not only can you vie for a spot on the age-group podium, but you also have the chance to claim a spot on the overall podium, too. You don't need to choose! | | | | | take your trifecta to the next level | Addicted to Trifectas? Your next step is earning your Multi-Trifecta medal. To receive an X2 Trifecta medal, for instance, finish two Sprints, two Supers, and two Beasts within one calendar year. You can earn as many medals as you dare!
LEARN MORE | | | | training resources to get you ready | Ready to start training? Learn Trifecta-specific tips from our experts below!
LEARN MORE | | | | upcoming trifecta weekends | | | Gear up for your toughest battle yet! Dive into the Spartan app for hardcore training plans, savage nutrition guides, and exclusive tips to conquer your Trifecta dreams! The Spartan way is the ONLY way to prep for the ultimate Trifecta Championship showdown. | | | | | | | |
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