5 Leg Exercises for Bad Knees: Stretch and Strengthen

Lessen the pain or disappear completely!

Hi, just a reminder that you're receiving this newsletter as a free bonus to say thank you for being a VIP PainlessNutritionals.com customer. To ensure that you receive our emails in your inbox, make sure you add our email address to your contacts. Click here for the instruction on how to do this.  If you do not want to receive any more updates, please edit your preferences here. If you would like to discontinue receiving your newsletter, you can unsubscribe here.   Did you know that the knee is the largest joint in the body? We use it heavily every day as we walk, run, climb, or jump. And because of that, our knees are very prone to injury and pain. If you are dealing with some knee pain, it could help to strengthen your legs and make that pain lessen or disappear completely. Here are some leg-strengthening moves that you can do for your knee pain. Best, PainLess Nutritionals Team FOLLOW US ON OUR SOCIAL MEDIA CHANNELS

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