Hi, just a reminder that you're receiving this newsletter as a free bonus to say thank you for being a VIP PainlessNutritionals.com customer. To ensure that you receive our emails in your inbox, make sure you add our email address to your contacts. Click here for the instruction on how to do this. If you do not want to receive any more updates, please edit your preferences here. If you would like to discontinue receiving your newsletter, you can unsubscribe here. Though it might not cross your mind, you need a good balance to do just about everything. Most of us rarely think about the importance of our body's ability to maintain balance. We don't usually give it much thought unless we experience challenges, such as dizziness, instability, or even falling. Balance is actually a very delicate mechanism. So, whether you want to power up your workout or prevent falls, these are the best exercises for better balance! Best, PainLess Nutritionals Team |
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